MON - FRI: 08:00 - 19:00
SAT: 08:30-17:00 | SUN: 08:30 - 14:00
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At Revive we offer bespoke Sports Recovery sessions to Athletes willing to speed up their recovery and be in shape ahead of their next competitive fixture. Our team of trained Physiotherapists utilise numerous techniques in order to relieve muscle pain, restore function and movement as well as prevent future injuries.
Building recovery time into any training program is important because this is the time that the body adapts to the stress of exercise and the real training effect takes place. Recovery also allows the body to replenish energy stores and repair damaged tissues. Exercise or any other physical work causes changes in the body such as muscle tissue breakdown and the depletion of energy stores (muscle glycogen) as well as fluid loss.
Contact Revive for a custom made recovery plan for you/your team.
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