Aquanatal

Aquanatal classes involve water-based exercises for mums-to-be to prepare for childbirth and relieve pains and sores caused by pregnancy. These sessions are incredibly beneficial for soon-to-be mothers; from increasing mobility to improving overall strength, these fun group classes offer expectant mothers an opportunity to get moving in a safe and comfortable environment with others like them. They also support the growth of the babies themselves, since, after all, strong mamas grow stronger babies.

All of this is made possible through our hydrotherapy pool, which maintains a temperature of 34.6 degree Celsius providing the perfect conditions to bring about a relaxing and enjoyable experience for all.

Physiotherapist Conducting Class: Francesca Bonnici

Classes take place on: Thursdays at 6:15 pm

Duration: 1hr

Pricing:

• 1 session – 15 euros
• 5 sessions – 60 euros