Aquafitness

The warm-water hydrotherapy fitness program is tailored for 50+ youngsters. Exercise is very important for seniors to stay strong, healthy, and happy. But you have to choose exercises that are both safe and effective. Moreover, exercising in water has an added benefit as it is easy on one’s joints!

Celebrate life, feel better, stronger, more fit and flexible.
Improve your balance, retain your independence and enjoy a better quality of life.

Physiotherapist Conducting Class: Brandon Seychell / Melanie NG

Classes Take place on:

Brandon Seychell:

• Mondays 5.30pm
• Thursdays 4.30pm

Melanie NG:

• Mondays 9:30am
• Tuesdays 10am
• Fridays 10am

Duration: 1 hour

Pricing:

• 1 session – 15 euro
• 5 sessions – 60 euros