Pool Lifesaving Course for Revive and Hospice Malta Teams: A Collaborative Effort

As part of an ongoing commitment to provide the highest standards of care and safety, Revive Physio and Aquatic Therapy Centre in Naxxar recently hosted a lifesaving pool training session in collaboration with the team at Hospice Malta. This latest initiative continues to reflect Revive’s dedication towards building a stronger safer community for patients and caregivers alike.

Delivered by the Red Cross, the training equipped Hospice staff members with essential skills to ensure a safe and supportive environment for their patients during hydrotherapy sessions. Revive’s own staff also participated in the course, further underlining the centre’s dedication to maintaining the highest standards of safety and excellence in patient care.

This latest training session forms a natural extension of Revive’s ongoing collaboration with Hospice Malta, which began in May 2022. For the past two years, Revive has been offering complimentary access to its hydrotherapy pool for weekly one-hour sessions to Hospice patients under palliative care. These sessions provide immense physical and emotional benefits, helping patients improve mobility, alleviate discomfort, and find moments of relaxation during challenging times.

“At Revive, we are fortunate to have a purpose-built and designed hydrotherapy pool, , with safe access for individuals with limited mobility,” says Marco Attard Vella, Head of Physiotherapy at Revive. “We take pride in providing state-of-the-art facilities for our clients and are equally committed to finding new ways to ensure our resources can benefit those who need them most. Revive is proud to play an active role to the Hospice Malta community, offering care, compassion, and expertise to make a meaningful difference in people’s lives.”

Beyond this direct collaboration, AX Group is continuing to support Hospice Malta through various other initiatives, including its Pink October and Movember campaigns. These efforts see AX Group teams raising funds to help Hospice Malta and other worthy causes so they can sustain essential services for patients and families across the country.

For more information about Revive and its state-of-the-art physio and aquatic therapy facilities visit  https://revivephysiocentre.com/

For more information on Hospice Malta and its palliative care services for persons suffering from end-of-life cancer and motor neuron disease across Malta and Gozo, please visit https://hospicemalta.org/about/

 

Revive Physiotherapy & Aquatic Centre Launches Falls Prevention Program for Older Adults

Revive Physio Centre is pleased to announce the launch of its new Falls Prevention Program, a focussed initiative to support the health, safety, and independence of older adults. This programme, which will be held weekly on Wednesdays at the physio centre in Naxxar, is designed to equip seniors with practical strategies and guidance to reduce fall risks, stay active, and maintain confidence in their mobility.

The program was officially launched on November 13th in a special event at Revive’s courtyard, bringing together attendees for an insightful presentation on the benefits of exercise and physiotherapy, especially tailored for older adults. The event was led by Marco Attard Vella, Head of Physiotherapy at Revive, who emphasised the critical role regular exercise plays in enhancing balance, strength, and overall physical health. Attendees also took part in a live demonstration, followed by a Q&A session where they could learn more about falls prevention and the specifics of the new programme.

“Falls are a significant concern for older adults, and the right preventive measures can make a huge difference,” says Marco Attard Vella. “Our goal with this new programme is to empower individuals and to enhance their quality of life”. The program is built on proven exercises that address four key areas, including strength maintenance, balance and coordination, cardiovascular health, and mental wellness. We are confident about the positive impact this new program will have on our participants, and we look forward to helping more people take charge of their health.”

Falls are a leading health concern for older adults, with approximately one in three individuals aged 65 and older experiencing a fall each year. Such falls are the primary cause of injury-related hospitalisations, leading to loss of independence, financial strain, and considerable emotional distress. Through structured and consistent education and physiotherapy, many of these falls can be prevented, giving older adults the strength, balance, and confidence they need to maintain their quality of life.

The launch of the Falls Prevention Program is testament towards Revive’s commitment to expand its service offerings and towards providing meaningful, proactive solutions to the community. The program’s weekly classes will be held on Wednesdays within Revive’s purposely built rehabilitation gym.

For more information, to book a personal consultation, or to reserve a spot in the Falls Prention Program, please contact Revive at +356 2235 1000or via email at [email protected].

 

 

Revive Physiotherapy Centre in Naxxar 1 to 1 Sessions

The Healing Power of Physiotherapy: A Guide by Revive Physiotherapy in Naxxar

Physiotherapy is a versatile solution for a wide range of conditions. At Revive Physiotherapy in Naxxar, we cater to patients dealing with musculoskeletal issues, sports injuries, neurological disorders, and more. Whether you’re a professional athlete or someone seeking relief from chronic pain, our physio services are designed to meet your specific needs.

How Do I Know If I Need to See a Physio?

If you’re experiencing pain, discomfort, or limitations in movement, it’s advisable to consult with a physiotherapist. At Revive Physiotherapy in Naxxar, our skilled professionals conduct thorough assessments to identify the root cause of your issues and create personalised treatment plans.

How Many Times Should You Go to Physio?

The frequency of physiotherapy sessions depends on the severity of your condition. Generally, our team at Revive Physiotherapy recommends an initial assessment to determine the appropriate treatment plan. From there, consistent sessions may be scheduled to facilitate gradual improvement. Those who require daily visits to the clinic can opt for our tailored post-op packages in collaboration with Simblija Care Home. This way, the patient can make themselves comfortable within our premises, reducing the discomfort of travelling far as part of their daily routine. Learn more about our post-op packages.

How Long Will I Need Physiotherapy?

One of the most frequently asked questions is, “For how long will I need physio?” The answer varies depending on the individual, the nature of the condition, and consistency with treatment and advice. For some individuals, one visit is enough, and for others recovery is a longer journey. Our skilled physiotherapists tailor treatment plans to your unique needs, ensuring gradual progress and long-lasting results.

Consistency is key when it comes to physiotherapy. At Revive Physiotherapy in Naxxar, we emphasise the importance of patient engagement to maximise the benefits of your treatment plan. Session frequency may vary, but our goal is to create a sustainable schedule that aligns with your lifestyle and promotes optimal recovery.

Why Am I in More Pain After Physio?

Experiencing increased discomfort after physiotherapy is not uncommon. This temporary irritation is usually experienced after manual therapy & dry needling and tends to subside after the first 24hrs post-treatment. At Revive, our experienced therapists closely monitor your progress, making necessary adjustments to ensure you’re on the right path to recovery.

What Are the Main Specialised Areas of Physical Therapy?

Revive Physiotherapy in Naxxar offers a comprehensive range of physiotherapy services, including:

  1. Musculoskeletal & Orthopedic Physiotherapy
  2. Neurological Physiotherapy
  3. Cardio-respiratory Physiotherapy

Our expert team assesses your needs and recommends the most suitable type of physiotherapy to address your specific concerns. Our patients range from the young paediatric to the older geriatric and our interventions are tailored accordingly.

 

Which Type of Physiotherapy Intervention/treatment Is Best?

Determining the best type of physiotherapy depends on your condition. At Revive Physiotherapy in Naxxar, our team of experts utilises a holistic approach, combining various techniques to create a customised treatment plan tailored to your needs. Our goal is to optimise your health and well-being through the most effective and suitable methods.

Revive Physiotherapy in Naxxar, Malta, is dedicated to providing top-notch physiotherapy services that cater to your unique needs. Whether you’re seeking relief from pain, recovering from a sports injury, or managing a chronic condition, our experienced team is here to guide you on the path to recovery. Contact Revive Physiotherapy today and experience the transformative power of personalised care.

 

Revive Malta Relieving Back Pain in Naxxar Physiotherapy Services.png

Relieving Back Pain with Revive Physiotherapy

Back pain is a common ailment that can significantly impact our daily lives, making even the simplest tasks challenging. At Revive Physiotherapy in Naxxar, we understand the debilitating nature of back pain and are here to shed light on the effectiveness of physiotherapy in providing relief and promoting long-term self-management techniques.

Back pain can result from various factors, both physical and psychosocial. It is a leading cause of disability globally, affecting people of all ages. When it comes to addressing back pain, physiotherapy emerges as an effective and evidence-based solution.

The Role of Physiotherapy

Physiotherapy is a holistic approach to healing that focuses on restoring movement, function, and overall well-being. At Revive Physiotherapy, our skilled physiotherapists employ a combination of manual therapy, targeted exercises, and patient education to address the root causes of back pain and provide effective relief.

Benefits of Physiotherapy for Back Pain:

  1. Personalised Treatment Plans: Physiotherapy at Revive Physiotherapy begins with a thorough assessment of your back pain, allowing our skilled professionals to tailor a treatment plan that suits your unique needs. This personalised approach ensures that the specific factors contributing to your back pain are addressed.
  2. Pain Management Techniques: Our physiotherapy services include a range of pain management techniques, such as manual therapy which usually comprises soft tissue, joint mobilisation & education. These techniques help alleviate pain, reduce inflammation, and improve overall mobility and quality of life.
  3. Targeted Exercises for Strengthening and Flexibility: A key component of physiotherapy for back pain is the incorporation of targeted exercises to improve muscle strength and capacity whilst also improving mobility. Our team at Revive Physiotherapy provides a tailored exercise regimen to address weaknesses and imbalances contributing to your back pain. This will ultimately ensure long-term relief and help towards preventing recurring episodes.
  4. Education on Preventative Measures: Understanding how to prevent and manage back pain is essential for long-term well-being. Our physiotherapy services include patient education, empowering you with the knowledge and tools to maintain a healthy back and reduce the risk of recurrence.

Revive Physiotherapy is committed to providing the best physical therapy services to address back pain and promote overall spine health. Physiotherapy’s evidence-based approach, coupled with personalised care, makes it an excellent choice for individuals seeking relief from back pain. If you are ready to take control of your well-being, contact us today for a comprehensive assessment and a personalised treatment plan tailored to your specific needs. Let us guide you on the path to a pain-free and active life.

Step up for Parkinson’s Launch New Therapy Centre in Collaboration with Revive

On Saturday, 23rd March, Step up for Parkinson’s hosted an exclusive open day event introducing their new therapy centre set within our premises in Naxxar. The multidisciplinary team, including our skilled physiotherapists from Revive were available to provide a detailed explanation of the services that will be offered and to answer any questions.

The event drew many individuals with Parkinson’s and their caregivers. Attendees were treated to an immersive exploration of our state-of-the-art facility which features a rehabilitation gym, hydrotherapy pool, and treatment rooms, all of which will help cater to the needs of people with Parkinson’s disease.

Our physiotherapists and all other professionals who will form part of the team leading the therapy centre have been provided with specialised training to ensure a deep understanding of the condition. This collaboration signifies a shared vision between Revive physiotherapy and Step up for Parkinson’s – a vision of care, empowerment and unwavering support towards improving the quality of life of people with Parkinson’s disease.

Revive Physiotherapy is a leading provider of specialised physiotherapy services, dedicated to empowering individuals to regain optimal health and wellness through personalised care. Step Up for Parkinson’s is a renowned organisation committed to supporting individuals and families affected by Parkinson’s disease through education, advocacy, and specialised services tailored to enhance the quality of life.

Revive Joins Forces with Step Up For Parkinson’s

Revive Physio and Aqua Therapy Centre is pleased to announce a collaboration with Step Up for Parkinson’s, as the organisation introduces a new centre focusing on education and movement classes for individuals with Parkinson’s disease. The partnership highlights a shared commitment to improving the well-being and quality of life of those affected by Parkinson’s challenges in Malta.

 

Step Up for Parkinson’s recently inaugurated a centre dedicated to offering specialised care for its members. Revive, with its highly qualified team, serves as the physiotherapy arm, extending physio services to all members within a collaborative professional team. Thanks to the support of Step Up For Parkinson’s, the Revive team has undergone training by globally recognised experts from ParkinsonNET that ensures a patient-centred approach for effective assessment and management of spinal and extremity musculoskeletal disorders.

 

Marco Vella, Head of Physio at Revive Physio & Aquatic Centre, expressed: “Being part of AX Care, our team at Revive is experienced in providing treatments for various ailments affecting the elderly. As such, we understand the unique challenges faced by individuals with Parkinson’s. Believing strongly in the positive impact of physio and aqua therapy, our team is now better equipped to support these individuals and enhance their quality of life. We are committed to making a meaningful difference in the well-being of those dealing with Parkinson’s as well as their caregivers.”

Speaking about the benefits of this collaboration for its members, Alex Arena, Managing Director of Step Up for Parkinson’s, said: “From the outset, Step Up For Parkinson’s has made it its mission to educate the local community about the advantages of movement therapy for Parkinson’s, which include enhanced flexibility, improved balance, and heightened mood. Studies show a focus on movement and breathing can contribute significantly to a better quality of life for individuals facing Parkinson’s. This partnership with Revive broadens our treatment options, promising our members a more comprehensive approach so that they can enjoy the tangible benefits of movement therapy for an improved quality of life.”

Since opening in 2015, Revive Physio and Aqua Therapy Centre in Naxxar has become a trusted destination for quality treatment and care in Malta. The team of professional physiotherapists provide personalised treatments addressing various conditions. Housed in a state-of-the-art facility, Revive features an aqua therapy pool, ensuring access to advanced therapeutic options for those seeking effective and tailored healthcare solutions.

Whether you seek information, support, or personalised care, both Step Up for Parkinson’s and Revive Physio & Aqua Therapy Centre are here to assist you. Connect with Step Up for Parkinson’s through their website at www.stepupforparkinsons.com. Discover more about Revive’s specialised physio and aqua therapy services by visiting www.revivephysiocentre.com.

Revive Depiro Collaboration Physiotherapy Naxxar Sports

Revive and Depiro Sports Club Announce Three-Year Partnership

Revive Physio and Aqua Therapy Centre is pleased to announce a three-year partnership with Depiro Sports Club, extending until 2026. The collaboration focuses on enhancing the overall well-being and performance of athletes associated with Depiro Sports Club.

As part of this alliance, Revive will provide specialised services tailored to meet the unique needs of Depiro Sports Club’s athletes. These services include providing optimal sports injury rehabilitation, reducing injury occurrence, and promoting a holistic approach to sports injury management. The overall goal is to elevate athletic performance while contributing to the long-term well-being of all athletes. To encourage members to prioritise their health and fitness, special rates will be extended to all Depiro Sports Club members.

Marco Vella, Head of Physio at Revive, emphasised the shared mission of both organisations in prioritising the well-being of athletes: “Our mission is to collaborate closely with Depiro’s athletes on an individual basis, to better understand their unique needs to enhance their overall performance. This collaboration aligns with our ongoing commitment to educate the local sports community on the crucial role of professional physiotherapy in raising athletic standards in Malta.”

Since opening in 2015, Revive Physio and Aqua Therapy Centre in Naxxar has become a trusted destination for quality treatment and care in Malta. The centre is equipped with a team of highly qualified professionals dedicated to delivering personalised services to address various conditions. With a state-of-the-art rehabilitation gym, treatment rooms and aquatic therapy pool. Revive helps individuals achieve their physical goals with tailored exercise and treatment plans.

Discussing the collaboration, Ruben Baldacchino, CEO at Depiro Sports Club, shared: “Depiro has been a home for talented athletes in Malta for many years. We collaborate closely with athletes of all ages, from young kids to seasoned professionals. Every step of the way, our focus is on promoting a mindset that emphasises training, fitness, as well as education on well-being. This partnership with the skilled team at Revive ensures that our athletes enjoy access to the interventions they need as they strive to excel in the local sports scene.”

Regular updates on this latest collaboration will be shared through ReviveOur Services and Depiro Sports Club social media channels.

Exploring the Role of Physiotherapy

In the world of healthcare, physiotherapy stands out as a practical and impactful way to help individuals recover from injuries, manage chronic conditions, and improve their overall physical well-being. At the forefront of this approach in Naxxar is Revive Physio Centre, led by Marco Vella, our Head of Physiotherapy. Specialising in musculoskeletal physiotherapy and sports injury rehabilitation, Marco and his team are dedicated to bringing practical solutions to patients’ lives. With extensive experience and a commitment to continuous learning, Marco ensures that the physiotherapy team at Revive stays updated with the latest advancements in the field. Under his guidance, the team focuses on delivering personalised care tailored to the unique needs of each patient.

Understanding the Need for Physiotherapy:

Physiotherapy is more than just exercise routines; it involves a comprehensive approach to restoring and maintaining physical function and well-being. People may turn to a physiotherapist for various reasons, including post-surgery recovery, chronic pain management, rehabilitation of sports injuries, sports recovery, posture improvement, and addressing musculoskeletal conditions. The primary objective of physiotherapy is to enhance mobility, alleviate pain, and promote optimal physical function.

Practical Approaches to Rehabilitation:

Revive Physio Centre sets itself apart by adopting practical and innovative approaches to physiotherapy. Marco Vella’s leadership emphasises the integration of cutting-edge techniques and technologies to optimise rehabilitation outcomes. Whether it’s using advanced equipment, incorporating evidence-based practices, or customising rehabilitation programs, the team at Revive is dedicated to practical and effective solutions.

Benefits of Physiotherapy:

  1. Pain Management: Physiotherapy plays a crucial role in managing pain associated with various conditions, promoting natural healing, and reducing reliance on medications.
  2. Improved Mobility: Through targeted exercises and interventions, physiotherapy helps enhance joint flexibility and muscle strength, leading to improved mobility and functional independence.
  3. Preventive Care: Physiotherapy focuses on preventive care by identifying and addressing potential issues early on, helping individuals mitigate the risk of injuries and chronic conditions.
  4. Sports Injury Rehabilitation: Athletes benefit from physiotherapy in the recovery and rehabilitation process after sports-related injuries. The customised programs at Revive Physio Centre cater specifically to athletes, ensuring a safe return to peak performance.
  5. Sports Recovery: Group sports recovery sessions are designed to help reduce fatigue and improve future athletic performance. Our specialised equipment, including compression boots, contrast baths, and hydrotherapy pool will ensure optimal recovery and performance.
  6. Holistic Wellness: Physiotherapy takes a holistic approach to health, considering the interconnectedness of the body. This approach not only targets specific symptoms but also addresses underlying causes, promoting overall well-being.
  7. Rehabilitation After Injury or Surgery: Physiotherapy plays a vital role in the recovery process post-injury or surgery by designing tailored rehabilitation programs. These programs focus on restoring mobility, strength, and function, helping individuals regain their independence and quality of life.
  8. Prevention of Injuries: Physiotherapy emphasises proactive measures to identify and address potential risk factors for injuries. By implementing preventive exercises and strategies, individuals can reduce the likelihood of sustaining injuries, whether in daily activities or specific sports.
  9. Management of Chronic Conditions: Physiotherapy contributes to the ongoing management of chronic conditions by providing exercises and interventions that alleviate symptoms, improve functionality, and enhance the overall quality of life for individuals dealing with long-term health issues.
  10. Cardiovascular and Respiratory Health: Physiotherapy interventions extend to cardiovascular and respiratory health, incorporating exercises that enhance heart and lung function.
  11. Neurological Rehabilitation: Physiotherapy addresses neurological conditions by implementing specialised rehabilitation programs. These programs focus on improving motor skills, coordination, and overall function for individuals dealing with neurological disorders or injuries.
  12. Enhancement of Balance and Coordination: Physiotherapy interventions target balance and coordination, helping individuals improve their stability and spatial awareness. This is crucial for preventing falls, especially in older adults, and enhancing overall mobility.
  13. Education and Lifestyle Modification: Physiotherapists provide valuable education on proper body mechanics, ergonomics, and lifestyle modifications. This empowers individuals to make informed choices that contribute to their overall well-being, prevent injuries, and manage various health conditions more effectively.

Situated in Naxxar, Revive Physio Centre exemplifies the practical and positive impact of physiotherapy. Under the leadership of Marco Vella, the Head of Physiotherapy, the centre is dedicated to excellence, innovation, and personalised care. Whether individuals are recovering from surgery, managing chronic pain, or seeking to enhance sports performance, the team at Revive Physio Centre is committed to making a positive impact on patients’ lives. Physiotherapy is a practical journey towards improved vitality, guided by passion, expertise, and a commitment to the well-being of each individual.

Revive Announces New Collaboration with DanceHub Studio

Revive Physio Centre is excited to announce its latest collaboration with DanceHub Malta. As of October 2023, DanceHub has started offering a wide range of dance-related services within a newly refurbished and purposely designed dance studio at Revive Physiotherapy & Aquatic Centre in Naxxar.

Marco Vella, Head of Physio at Revive, who is also leading this new collaboration, said: “At Revive, we are very excited to have such a reputable Dance School offering their services within our newly launched studio. The physio team at Revive looks forward to supporting all Dance Hub dancers to ensure their well-being and optimal performance.

Founded by Director Lynne Salomone Reynaud, a recognised dance teacher, performer, choreographer, and practitioner, DanceHub is dedicated to nurturing those with a passion for exploring various forms of dance and movement in an inclusive and enjoyable setting. DanceHub offers a comprehensive learning experience, encompassing a wide array of dance disciplines and their related fields, with a focus on tailoring guidance to each learner’s individual needs and goals, while encouraging growth through consistent performances.

Together with her business partner and associate Michaela Micallef, the pair provide programmes which encourage mastery of technique, while also delving into alternatives to the conventional syllabus, thereby creating space for self-expression and creativity. Current class offerings include Creative Movement, Open Ballet, Lyrical Jazz, Contemporary, Commercial Dance, Introduction to Gymnastics, and Progressing Ballet Technique.

To learn more about DanceHub, visit www.dancehubmalta.com.

DanceHub Studio in Progress – September 2023

DanceHub Studio is Officially Open – October 2023

 

The Benefits of Hydrotherapy

Hydrotherapy has gained attention for its wonderful effects on physical and mental well-being. By using water in strategic ways, hydrotherapy offers various revitalising benefits that can truly improve your health.

One of the most significant benefits of hydrotherapy is its ability to reduce stress. The warmth of the water and the gentle pressure work together to relax muscles and calm the mind, giving you a peaceful break from your daily routine. Including hydrotherapy sessions in your regular schedule can create a serene space for unwinding and refreshing your senses.

Hydrotherapy also boosts blood circulation by widening blood vessels, helping nutrients and oxygen travel more effectively throughout your body. This support for better circulation contributes to overall heart health and aids in getting rid of toxins. It also triggers the release of endorphins, which are natural mood elevators. These chemicals can improve your mood and help alleviate feelings of anxiety or depression. Engaging in hydrotherapy sessions offers a gentle and natural way to lift your spirits.

For those struggling with sleep problems, hydrotherapy might offer a solution. Taking a warm water bath can relax your body and establish a better sleep pattern. Better sleep quality leads to more energy, helping you feel refreshed and prepared for the day. Regular hydrotherapy sessions can also boost your immune system. The warm water encourages the production of white blood cells, which play a crucial role in fighting infections. By enhancing your body’s immune response, hydrotherapy contributes to your overall well-being.

If you’re dealing with chronic pain, hydrotherapy can provide relief. The water’s buoyancy lessens the strain on your joints, making it an excellent environment for low-impact exercises. This is particularly beneficial for people with arthritis or joint injuries, allowing them to exercise comfortably and improve their mobility.

Hydrotherapy’s benefits are numerous and available to all. From stress relief and better blood circulation to pain management and improved sleep quality, the straightforward yet effective practice of hydrotherapy has the power to renew your well-being. So, whether you are seeking a natural way to unwind or aiming to address specific health concerns, hydrotherapy stands as a gentle and practical solution to consider.

Get in touch today to learn more!