Entries by m7alpha

The Benefits of Hydrotherapy

Hydrotherapy has gained attention for its wonderful effects on physical and mental well-being. By using water in strategic ways, hydrotherapy offers various revitalising benefits that can truly improve your health. One of the most significant benefits of hydrotherapy is its ability to reduce stress. The warmth of the water and the gentle pressure work together […]

Benefits of Aquanatal for Pregnant Women

Celebrating her 7th year at Revive Physiotherapy & Aquatic Centre, senior physiotherapist Francesca Bonnici continues to help many women with their pre-and post-natal care. With a wealth of experience in the field of childbearing, including exposure to a range of birthing experiences through her highly experienced midwife mother, Francesca discusses the crucial role of staying […]