The Healing Power of Physiotherapy: A Guide by Revive Physiotherapy in Naxxar

Physiotherapy is a versatile solution for a wide range of conditions. At Revive Physiotherapy in Naxxar, we cater to patients dealing with musculoskeletal issues, sports injuries, neurological disorders, and more. Whether you’re a professional athlete or someone seeking relief from chronic pain, our physio services are designed to meet your specific needs.

How Do I Know If I Need to See a Physio?

If you’re experiencing pain, discomfort, or limitations in movement, it’s advisable to consult with a physiotherapist. At Revive Physiotherapy in Naxxar, our skilled professionals conduct thorough assessments to identify the root cause of your issues and create personalised treatment plans.

How Many Times Should You Go to Physio?

The frequency of physiotherapy sessions depends on the severity of your condition. Generally, our team at Revive Physiotherapy recommends an initial assessment to determine the appropriate treatment plan. From there, consistent sessions may be scheduled to facilitate gradual improvement. Those who require daily visits to the clinic can opt for our tailored post-op packages in collaboration with Simblija Care Home. This way, the patient can make themselves comfortable within our premises, reducing the discomfort of travelling far as part of their daily routine. Learn more about our post-op packages.

How Long Will I Need Physiotherapy?

One of the most frequently asked questions is, “For how long will I need physio?” The answer varies depending on the individual, the nature of the condition, and consistency with treatment and advice. For some individuals, one visit is enough, and for others recovery is a longer journey. Our skilled physiotherapists tailor treatment plans to your unique needs, ensuring gradual progress and long-lasting results.

Consistency is key when it comes to physiotherapy. At Revive Physiotherapy in Naxxar, we emphasise the importance of patient engagement to maximise the benefits of your treatment plan. Session frequency may vary, but our goal is to create a sustainable schedule that aligns with your lifestyle and promotes optimal recovery.

Why Am I in More Pain After Physio?

Experiencing increased discomfort after physiotherapy is not uncommon. This temporary irritation is usually experienced after manual therapy & dry needling and tends to subside after the first 24hrs post-treatment. At Revive, our experienced therapists closely monitor your progress, making necessary adjustments to ensure you’re on the right path to recovery.

What Are the Main Specialised Areas of Physical Therapy?

Revive Physiotherapy in Naxxar offers a comprehensive range of physiotherapy services, including:

Musculoskeletal & Orthopedic Physiotherapy
Neurological Physiotherapy
Cardio-respiratory Physiotherapy

Our expert team assesses your needs and recommends the most suitable type of physiotherapy to address your specific concerns. Our patients range from the young paediatric to the older geriatric and our interventions are tailored accordingly.

Which Type of Physiotherapy Intervention/treatment Is Best?

Determining the best type of physiotherapy depends on your condition. At Revive Physiotherapy in Naxxar, our team of experts utilises a holistic approach, combining various techniques to create a customised treatment plan tailored to your needs. Our goal is to optimise your health and well-being through the most effective and suitable methods.

Revive Physiotherapy in Naxxar, Malta, is dedicated to providing top-notch physiotherapy services that cater to your unique needs. Whether you’re seeking relief from pain, recovering from a sports injury, or managing a chronic condition, our experienced team is here to guide you on the path to recovery. Contact Revive Physiotherapy today and experience the transformative power of personalised care.

Revive Physiotherapy & Aquatic Centre Launches Falls Prevention Program for Older Adults Revive Physio Centre is pleased to announce the launch of its new Falls Prevention Program, a focussed initiative to support the health, safety, and independence of older adults. This programme, which will be held weekly on Wednesdays at the physio centre in Naxxar, is designed to equip seniors with practical strategies and guidance to reduce fall risks, stay active, and maintain confidence in their mobility. The program was officially launched on November 13th in a special event at Revive’s courtyard, bringing together attendees for an insightful presentation on the benefits of exercise and physiotherapy, especially tailored for older adults. The event was led by Marco Attard Vella, Head of Physiotherapy at Revive, who emphasised the critical role regular exercise plays in enhancing balance, strength, and overall physical health. Attendees also took part in a live demonstration, followed by a Q&A session where they could learn more about falls prevention and the specifics of the new programme. “Falls are a significant concern for older adults, and the right preventive measures can make a huge difference,” says Marco Attard Vella. “Our goal with this new programme is to empower individuals and to enhance their quality of life”. The program is built on proven exercises that address four key areas, including strength maintenance, balance and coordination, cardiovascular health, and mental wellness. We are confident about the positive impact this new program will have on our participants, and we look forward to helping more people take charge of their health.” Falls are a leading health concern for older adults, with approximately one in three individuals aged 65 and older experiencing a fall each year. Such falls are the primary cause of injury-related hospitalisations, leading to loss of independence, financial strain, and considerable emotional distress. Through structured and consistent education and physiotherapy, many of these falls can be prevented, giving older adults the strength, balance, and confidence they need to maintain their quality of life. The launch of the Falls Prevention Program is testament towards Revive’s commitment to expand its service offerings and towards providing meaningful, proactive solutions to the community. The program’s weekly classes will be held on Wednesdays within Revive’s purposely built rehabilitation gym. For more information, to book a personal consultation, or to reserve a spot in the Falls Prention Program, please contact Revive at +356 2235 1000or via email at [email protected]. Read More

Advance your skills in Upper Limb Rehabilitation Advance your skills in Upper Limb Rehabilitation Join our 2-Day Upper Limb Masterclass at Revive At Revive, we are excited to offer an exclusive two-day Sporting Upper Limb Masterclass led by Ian Gatt, a globally renowned expert in sports physiotherapy. With over 24 years of experience working with elite athletes, including the Great Britain Boxing Team and professional boxers like Anthony Joshua, Ian will guide you through advanced techniques to assess, treat, and rehabilitate upper limb injuries, from the hand and wrist to the shoulder and elbow. Meet your instructor: Ian Gatt, PhD in Upper Limb Sports Biomechanics at the Hallam University As the Head of Performance Services for Great Britain Boxing and an Upper Limb Injury Specialist at the UK Sports Institute, Ian Gatt brings a wealth of expertise. He has supported athletes at major events, including the Olympics and Commonwealth Games, and provides private consultations on complex upper limb injuries. Ian’s passion for education is reflected in his international workshops, lectures, and published research, making him an influential voice in the world of sports physiotherapy. Who should attend? This masterclass is open to both local and international professionals, including physiotherapists, sports therapists, occupational therapists, hand therapists, osteopaths, chiropractors and sports doctors. Whether you’re based in Malta or traveling from abroad, you’ll benefit from Ian’s practical insights and evidence-based approach. For international attendees, we offer assistance with accommodation to ensure a smooth and comfortable stay. Simply e-mail us on [email protected] and we’ll be happy to assist you with your travel arrangements. Course Overview: This immersive two-day course focuses on the assessment, treatment, and rehabilitation of upper limb injuries, covering the hand, wrist, elbow, and shoulder. It includes a combination of lectures, practical demonstrations, and real-life case studies, ensuring that participants gain hands-on experience in managing upper limb injuries. The content is constantly updated based on the latest research and feedback from previous courses to ensure it remains relevant and impactful. Key Topics Covered: Applied anatomy and mechanics of the UpperLimb, for enhanced understanding of injury causation and management. Differential diagnosis & problem-solving of diverse pathologies, ensuring clinical reasoning towards safe and appropriate injury management. Consideration of the kinetic chain and the whole individual, enabling a holistic approach towards UpperLimb injuries. Comprehensive appreciation of objective measures, encouraging better understanding of UpperLimb function towards effective return to sport/work & performance. Synthesised rehabilitation design and planning strategies, facilitating the management of expectations and generating a successful pathway. Review of adjunctive therapies, with consideration towards pain management in the presence and absence of pathology, promoting an evidenced-based approach. Balanced theory and practical delivery, with demonstration of a wide selection of exercises and hands-on techniques, targeting different learning styles. Encouragement of debate in a positive learning environment, enabling analysis of simple-to-complex sporting and non-sporting UpperLimb injuries. Use of real case studies to highlight key areas. This masterclass offers an unparalleled opportunity to enhance your clinical skills and gain deeper insights into managing upper limb injuries. Whether you work in private practice, hospital settings, or in the sports industry, the knowledge you gain will be immediately applicable. Plus, you’ll earn 16 CPD hours and receive an Attendance Certificate. Course Programme: Day 1: Registration & Introduction Hand & Wrist Mechanics and Pathology Elbow Mechanics and Pathology Group Reflection and Discussion Day 2: Shoulder Pathologies and Clinical Measures Exercise Therapy for the Upper Limb Hands-On Techniques Designing Successful Rehabilitation Programs Summary and Final Discussions Course Details: Dates: 8th & 9th February, 2025 Time: 08:30 AM - 6:00 PM (both days) Location: Revive Physiotherapy & Aquatic Centre, CPD Hours: 16 Attendance Certificate: Yes Cost: €400 for both days Early Bird Offer for the first 11 bookings: €375 How to Register: Register for this exciting masterclass by sending us an email on [email protected] With limited spaces available, early registration is highly recommended. Don't miss out on this unique opportunity to learn from one of the top experts in the field! Read More

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